Pills and Supplements

Non-Surgical Methods
Exercises (Jelqing, Stretching)

Some claim these techniques improve size over time, but there's little scientific evidence to support significant gains.

Overuse can cause bruising or damage.

Pumps (Vacuum Devices)

Can temporarily increase size by drawing blood into the *****.

Used medically for erectile dysfunction but does not provide permanent enlargement.

Usually contain herbs or vitamins that claim to boost blood flow or testosterone.

Most have no proven effect on size and may have side effects.

Traction Devices (Extenders)

Some evidence suggests that prolonged use of penile extenders may lead to slight, gradual increases in length.

Requires months of consistent use.

Surgical Options
Ligamentolysis (Suspensory Ligament Release)

Increases flaccid length but not erect length.

Risk of complications like scarring or erectile dysfunction.

Fat Transfer or Fillers

Increases girth by injecting fat or fillers.

Results vary, and some may need touch-ups.

Penile Implants

Typically used for severe erectile dysfunction rather than enlargement.

What Actually Works?
Weight Loss: If you have excess fat in the pubic area, losing weight can make your ***** appear larger.

Optimizing Blood Flow: A healthy lifestyle (exercise, good diet, avoiding smoking and alcohol) can improve erections and overall function.

Would you like more information on any of these methods?

esatu,
+27810122467
Member since Jan 2025
Location: Mpumalanga - Breyten

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